Eating Disorder Therapy

Compassionate, personalized care to help you heal your relationship with food, your body, and yourself.

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You’re Not Alone

Eating disorders can feel isolating, but you don’t have to face them by yourself. Healing is possible through understanding, evidence-based therapy, and a supportive environment. Our team at Roman Counseling PLLC provides a safe, inclusive space for all genders and body types.

What Are Eating Disorders?

  • Anorexia Nervosa: Restrictive eating and intense fear of weight gain.

  • Bulimia Nervosa: Cycles of bingeing and compensatory behaviors.

  • Binge Eating Disorder: Episodes of eating with a sense of loss of control.

  • ARFID: Avoidance or restriction of food based on sensory issues or fear.

    OSFED: chronic dieting, overexercising, or emotional eating that impacts quality of life

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Our Team Approach

Recovery often requires collaboration. We coordinate with dietitians, physicians, and psychiatrists when needed to provide holistic care. Our therapy integrates mindfulness, self-compassion, and skills from CBT, DBT, and ACT to support lasting healing.

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What to Expect

  1. Initial Consultation: We get to know your history, needs, and goals.

  2. Ongoing Sessions: Weekly or biweekly therapy sessions, virtual or in person.

  3. Support Between Sessions: Optional mindfulness or reflection exercises.

Support for Loved Ones

Families and friends play a key role in recovery. We offer guidance to help loved ones support without judgment and foster communication grounded in empathy and understanding.

Looking for more ways to support someone you care about?
Read our latest post: Supporting A Loved One With An Eating Disorder →

Frequently Asked Questions

Do you treat all genders and body types?
Yes. Eating disorders can affect anyone, and we welcome all identities and bodies.

Do I need a formal diagnosis to start therapy?
No. Many clients simply know that their relationship with food feels distressing.

Do you offer telehealth?
Yes, all sessions are available virtually for North Carolina residents.

What if I’m already working with a nutritionist or psychiatrist?
We’re happy to collaborate as part of your care team, and having a care team is highly encouraged!

Ready to Take the First Step?

Healing starts with one conversation. You don’t have to do this alone.